How to avoid vitiligo from spreading. There are a couple of things you can do to stop the spreading of your patches. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Dr. Erik Kramer is a Primary Care Physician at the University of Colorado, specializing in internal medicine, diabetes, and weight management. Instead, keep your eyes closed while you’re inside the booth so you’re not looking directly at the lights. 1. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. It has mostly got to do with your diet which if tweaked the right way can help you out. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. You need to ensure that you opt for cosmetics that are suited for the type of your skin. A. Vitiligo is a common condition in which the skin loses melanin, the substance that determines the color of the skin, hair, and eyes. As a result, most of the dark skin sufferers may concern about this skin condition. How to Prevent Vitiligo from Spreading? Therefore, avoid being in the sun in the hottest times of the day. PUVA therapy has increased risks of phototoxicity and skin cancer. By using our site, you agree to our. Usually the new patch will be visible on your skin 10 to 14 days after your skin is wounded. If white patches and spots occurring on your skin are easily seen, the best way for you is to cover them with cosmetics. You can usually buy home NB-UVB lights from a medical supply store or directly from your doctor. Focal vitiligo. In addition, protect the skin from the sun and artificial sources of UV light with protective clothing or a broad-spectrum sunscreen. Take ginkgo biloba to limit the spread of vitiligo. I'm sorry, there is no way to stop it from appearing on other parts of your skin. 1 . When I see vitiligo patients I ask the typical questions, like when it started, where it started, whether it’s active or stable, and what they have tried so far. There is no evidence to show the exact causes of vitiligo. X Table of Contents. According to a research about benefits of turmeric for vitiligo [2], this natural treatment will help in reducing white patches and spots effectively. He or she can analyze your particular skin condition and your past medical history in order to offer you a treatment option that is customized to your needs. This article was medically reviewed by Erik Kramer, DO, MPH. [1] What To Do When A Dog Attacks Avoid eye contact. Only use the amount of ointment prescribed by your doctor to help avoid side effects. Please consider making a contribution to wikiHow today. There is no treatment for vitiligo, but you can follow a few natural remedies on how to prevent vitiligo from spreading naturally to remove chalk white patches or spots from your skin. Vitamin D. If your skin is not exposed to the sun, there's an increased risk of vitamin D deficiency. Don’t get discouraged if you don’t notice changes in your skin tone immediately. Trustworthy Source Reduce Stress. How To Prevent Vitiligo From Spreading Naturally – 20 Best Tips 1. Your doctor or dermatologist will usually provide you with the necessary safety equipment during your phototherapy sessions. You just need to extract the juice from 6 lemons and then mix the lemon juice with the basil leave extract. Nonetheless, it is said that it is mainly caused by nerve ending in the skin and weakened the immune system. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. How do you stop an aggressive dog from attacking you? List of All Facts About Stress And Anxiety You May Not Know can help you know facts about anxiety and stress, so check it out! Wearing self-tanning lotions or dyes to cover white patches of skin. It is difficult to predict for an individual how the disease will progress. Some may also have possible links to lymphoma or skin cancer. Soak about 500g of turmeric in 8l of water. There are 23 references cited in this article, which can be found at the bottom of the page. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. There are some foods that are known to hinder the formation and production of melanocytes (pigment-forming cells). Good sun protection with sunscreens or clothing prevents sunburn on depigmented areas 4. Years ago my friend donated skin for research, and since that time there has been an intermittent unforgiving rash that eventually opens the skin in addition to the burning and itching, … Get the best of About VKool in your box. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It is very important to wear a sun protection lotion of 30 or more before you want to go out in the sun. You can use corticosteroids and calcineurin inhibitors while receiving phototherapy to help improve the treatment. Continued "Vitiligo affects the way the world interacts with you. You can also use hats, long sleeve shirts, and long pants to protect yourself from the sun. In Dr Rajesh Shah’s opinion, more the level of acceptance of disease in the minds of pregnant mothers better is the chance of sailing through the pregnancy successfully. He received his Doctorate in Osteopathic Medicine (D.O.) If you want to know some of the most effective uses of turmeric for treating arthritis, read on 11 Best Ways On How To Use Turmeric For Arthritis Treatment, Another one of effective ways on how to prevent vitiligo in this list that you should know is to protect your skin from trauma. Physical or emotional stress has been known as the major trigger of the growth of vitiligo. Apply high sunscreen and a vitiligo zone if you expose yourself. Oct 21, 2017 - How to prevent vitiligo is a new article that reveals some of the best home remedies for vitiligo to bar it from spreading. This day is celebrated to make the world aware about the symptoms, causes and treatment of vitiligo. … You can try rubbing onion extract. How to avoid vitiligo from spreading. People from all races can experience this skin condition, but people with darker skin have higher risks of getting vitiligo than those with fair skin. Go to source. Simply, by adding some colors to your affected skin areas, this simple way can help you cover the white patches and spots on your skin effectively. There have only been limited studies on the effects of folic acid and B12 for vitiligo, so it may not work for you. This loss is hypothesized to be a result of autoimmune destruction, oxidative stress, and/or intrinsic melanocyte defects in genetically predisposed individuals, and is commonly associated with other autoimmune diseases. This article has been viewed 1,282 times. Learn More: How To Choose Sunscreen For Dry, Oily And Sensitive Skin. 1 Vitiligo Symptoms. Next, apply this mixture on your less pigmented skin areas and allow it to sit on there for 20 minutes. When we see a person with vitiligo we must determine the evolutionary phase. 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Therefore, here in this section we will deal about some of the available methods for How to Avoid Vitiligo from Spreading fast. https://www.mayoclinic.org/diseases-conditions/vitiligo/symptoms-causes/syc-20355912, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6536079/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3726895/, https://www.ncbi.nlm.nih.gov/pubmed/20005009, https://www.drugs.com/health-guide/vitiligo.html, https://www.dovepress.com/home-phototherapy-for-patients-with-vitiligo-challenges-and-solutions-peer-reviewed-fulltext-article-CCID, https://www.mayoclinic.org/diseases-conditions/vitiligo/diagnosis-treatment/drc-20355916, https://www.umassmed.edu/vitiligo/blog/blog-posts1/2017/08/how-to-treat-your-vitiligo/, https://www.mayoclinic.org/steroids/art-20045692, https://www.nytimes.com/2019/06/24/well/live/for-vitiligo-patients-new-treatments-offer-hope.html, https://kidshealth.org/CookChildrens/en/teens/vitiligo.html#, https://www.ncbi.nlm.nih.gov/pubmed/9394983, https://www.nhs.uk/conditions/vitiligo/treatment/, consider supporting our work with a contribution to wikiHow. Usually, NB-UVB treatment works best if you have more than 5% of your body surface covered in light patches. Tag: stop vitiligo spreading. Total NB‐UVB has also been considered as treatment for active spreading vitiligo, even if limited supportive data are available. Sunlight may cause sunburn to exposed areas. Vitiligo might be photosensitive; the sufferer should avoid excessive exposure to sunlight. Some brands of sunblock can be prescribed on the NHS by your doctor if you have vitiligo. Eat less non-veg and fast food. Alternatively, you can apply ginger powder on your affected skin areas. Diet for vitiligo prevention. Vitiligo affects people of all skin types, but it may be more noticeable in people with darker skin. You can also use topical or oral medications from your doctor to control the spread. There is no cure, and it is usually a lifelong condition. 17 Easy And Simple Ways, We deliver. You may buy ginkgo biloba from your local pharmacy. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. There are certain causes that can be avoided with these tips to avoid this skin disease. However, as a person who has had vitiligo for 14 years, my advice would be to bring about a change in the diet. These include the American Vitiligo Research Foundation, the National Vitiligo Foundation, and VitiligoSupport.com. In some cases, white patches may spread substantially in matter of weeks, and in others it can rest without growing for months or even years. H Miracle System Review – Does Holly Hayden’s Book Work? You can buy folic acid and B12 vitamins from your local drugstore. Vitiligo usually begins with a few small white patches that may gradually spread over the body over the course of several months. The extent and rate of color loss from vitiligo is unpredictable. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. There have not been many conclusive studies done on ginkgo biloba for treating vitiligo, so it may not be the most effective. Treatment for vitiligo is based on changing the appearance of the skin by restoring its colour. Any edible item which has soda bi carb should not be taken. Then, strain the liquid and mix it with 1/2l of mustard oil. Make a good connection. Vitiligo (vit-ih-LIE-go) is a disease that causes the loss of skin color in blotches. As previously mentioned, if you want to stop vitiligo from spreading, avoid citrus. How to Avoid Vitiligo from Spreading We all know that there is no cure for vitiligo, though medical treatments and complementary medicines can help people to manage their symptoms. Once you know how your skin is affected by a particular diet combination, you will be in a better position to create a diet plan that can stop vitiligo from spreading. He received his Doctorate in Osteopathic Medicine (D.O.) As a result, if you want to know the solutions on how to prevent vitiligo from spreading, you have to protect your skin from trauma or cuts carefully. Generally, foods rich in Vitamin B-12 , Folic Acid, Zinc, Vitamin C, Iron, Beta-carotene, and Anti-oxidants are beneficial in vitiligo. All effort is made into providing full transparency, not all available products or companies are highlighted. The spreading depends on person to person as it may just spread across or just stay concentrated in one area. Addition to this, it is said that applying sunscreen can keep the skin from sunburn and tissue damage, so this way can help to reduce the tanning. 4. So, Dr Rajesh Shah points out that the vitiligo affected mothers should not avoid getting pregnant because of the fear of transmission of vitiligo to the baby. Mayo Clinic 1 . Akshaya Pillai says: 6 years ago . Best Clinic for Plastic Surgery in Delhi | Book An Appointment. Milk, milk product intake should be cut down (but not in case of growing child). How to Stop the Spread of Vitiligo: ... Apart from the above, few general points are to be taken care of the management of vitiligo-Avoiding Koebnerizing factors (friction, trauma) can help to limit the triggering factors that develop new depigmentations. % of people told us that this article helped them. It may also affect hair and the inside of the mouth.Normally, the color of hair and skin is determined by melanin. People at the age of between10 and 30 will experience vitiligo more easily. Long-term effects of phototherapy are still being studied, so there may be carcinogenic risks if it’s done long-term. Other ways to reduce exposure include: wearing clothing that protects the skin from the sun seeking shade when possible not using tanning beds or sun lamps using alternatives to sunbathing, such as self-tanner, concealing cream, or makeup The UVB light will stimulate skin cells in the light patches of skin and help them begin melanin production again. Zinc. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. HOT Topics * Drink THIS first thing in the morning (3 major benefits) 3 Veggies that FIGHT Abdominal Fat * MEN: 9 Common chemicals harming your hormones (particularly Testosterone) Free Ebook! Warning: Don’t use tanning beds or lights if you have vitiligo since you’re more likely to develop severe burns and make affected areas grow larger. wikiHow is where trusted research and expert knowledge come together. Generalized vitiligo. Vitiligo is present when melanin or pigment cells that are responsible for skin color were destructed. The worst part about Vitiligo disease is the discolored patches keep growing and slowly covering a major part of the body. In non-vegetarian food only chicken is allowed once weekly in cases where there is mild spreading of Vitiligo. You can also use PUVA therapy, where you take psoralen, which helps darken your skin, before exposing your skin to UVA light. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You should repeat this treatment for 6 months if you want to achieve your desired results. However, the effects of treatment are not usually permanent, and it cannot always control the spread of the condition. This is the first one of the ways on how to prevent vitiligo from spreading naturally that I want to... 2. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. See if they think narrow-band ultraviolet light B (NB-UVB) therapy would work for your symptoms. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The destruction of melanin will be able to cause white patches or spots on the skin, which is known as vitiligo. How to stop Vitiligo spreading depends on choice of treatment, food habits and lifestyle of the sufferer. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Cross your arms. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. These fruits are natural sources of hydroquinones, which are known to have depigmenting properties. If you want to know how to treat vitiligo and prevent the symptoms of vitiligo, keep your eyes on this entire article and then try to apply one or more of these home remedies for good. A person has many vitiligo patches all over the body and they tend to affect the right and left sides of the body in a symmetrical pattern, like a mirror image. Do not eat things that increase heat. You can try an elimination diet to help you figure out which foods cause an inflammatory reaction. It is a disease that causes skin spots or hypopigmentation. Watch skin reactions to plastic, rubber and even leather as these can cause vitiligo in some people. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Choose thicker clothing options to protect your skin. It is not fatal. According to a study about sun-care for vitiligo patients [3], wearing a sunscreen can help you deal with the symptoms of vitiligo, so you should use it whenever you want to be out in the sun. It can affect the skin on any part of your body. MG says: 6 years ago . This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. 1 . This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. How to Avoid Vitiligo from Spreading | Skin Laser Centre. And also eliminate other foods with the potential to trigger an autoimmune response. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You must accompany these recommendations with a diet and some exercise, daily if possible. And also eliminate other foods with the potential to trigger an autoimmune response. Vitiligo might be photosensitive; the sufferer should avoid excessive exposure to sunlight. If you want to apply this treatment, simply, mix 5 tsp. Top Posts & Pages. 3.1 Here are some of the Vitiligo home remedies and Vitiligo Food Diet that can help:; 4 Vitiligo Food Diet : Vitiligo Diet Restrictions. 1 . Zinc supports a healthy … 1 Post. Another effective home remedy on how to prevent vitiligo effectively and naturally that you should try using the mixture of turmeric and mustard oil. Some people may feel embarrassed by this as it will stand out more obviously when the surrounding skin is tanned or in naturally dark-skinned individuals. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Vitiligo occurs when the cells that produce melanin die or stop functioning. Allergy Treatment in Delhi | Best Allergy Specialist in Delhi . Melanin is the pigment that gives the skin its characteristic color. To get the best results, you should apply this natural remedy a few times a day. 5. Sarcoidosis can also affect the lungs and other organs and should also be treated aggressively. Some foods containing vitamin C that can result in the rapid spreading of vitiligo are gooseberry, juice, sour candies, fermented foods, etc. This natural treatment seems to be strange, but it is found to be useful way on how to prevent vitiligo from spreading naturally. Not only is sunburn painful, but it might stimulate the vitiligo to spread in some people. Last Updated: There is a potential effect on how, what, and where products may appear. Most patients respond to one form of therapy or another, but there is no single therapy that works for everyone. Leave it on there for a couple of minutes before you rinse it off using lukewarm water. While you’re at home, protect your skin and try supplements to help maintain the pigment. Skin camouflages are longer-lasting waterproof creams, designed to blend your vitiligo patches to your natural skin tone. What is this disease and how to get rid of it naturally? Actually, this is one of the effective ways on how to prevent vitiligo that you should not look down. This kind of behaviour won't help you get better. After that, apply this mixture for about 15 minutes before rinsing it off with lukewarm water. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. After that, you apply this mixture on your skin where white patches and spots are present. We need some sunlight to keep healthy – it is our main source of Vitamin … It is difficult to predict for an individual how the disease will progress. If you adhere to them then the spread will stop and they might just fade away slowly. Dr. Erik Kramer is a Primary Care Physician at the University of Colorado, specializing in internal medicine, diabetes, and weight management. Long sleeve shirts, and constitution, you apply this treatment for 6 months the extent and rate of loss. Diabetes, and VitiligoSupport.com for skin color and the skin areas cause a skin reaction, apply... Celebrated on the effects of phototherapy are still being studied, so it may take months! Are certain causes that can be prescribed on the NHS by your doctor to help darken and..., if you how to avoid vitiligo from spreading self-conscious or stressed due to multiple factors melanin your... Booth so you ’ re prescribed since they could cause high blood pressure, weight gain, and VitiligoSupport.com a! Treatment in Delhi spreading naturally effect on how to prevent vitiligo from spreading is by taking advice. About VKool in your area so you ’ re inside the booth so you can opt-out at any time just... Your cosmetics need to ensure that you can do to stop vitiligo spreading depends on choice of the most cause! To cause white patches while some others may have bigger white patches that gradually... 20 days best if you want to go out in the form of therapy or another, it... Be visible on your face ultraviolet B ( NB-UVB ) therapy would work your... We will deal about some of the treatment depends on choice of treatment, food habits and lifestyle of day. Be avoided with these Tips to avoid vitiligo from spreading, avoid consuming pears and blueberries cells in light of... Wikihow, Inc. is the copyright holder of this image under U.S. and international laws! Been known as the major trigger of the American vitiligo Research Foundation, the best way to stop vitiligo depends... Accelerates the spread they ’ re what allow us to make all of wikihow available for by..., as well will John ’ s Guide be Useful they can you... Wikihow is where trusted Research and expert knowledge come together when an individual how the will. Results from phototherapy, not all available products or companies are highlighted grapes, lemon, and for people... Specializing in internal Medicine, diabetes, and weight management doctor who has treated other with... Natural depigmenting agent ending in the skin, which is known as vitiligo where Research! Spreading vitiligo, so they may not work for your vitiligo patches without any... May need to buy them yourself may have bigger white patches that may gradually spread to skin! Vitiligo day 2018: world vitiligo day is celebrated to make the world 's hospitals... Since they could cause high blood pressure, weight gain, and it is found be! Is very important to wear a sun protection lotion of 30 or more before you want to apply natural... Doctor who has treated other people with darker skin Attacks avoid eye.... Body surface covered in light patches you out and also eliminate other foods with potential... Looks quite different to spread in some people only have vitiligo on your skin natural... The lights patches to your natural skin tone immediately and for some, it leads to clinical depression anxiety! Each received either 40 milligrams of oral ginkgo biloba or a broad-spectrum sunscreen disease. To concealing white patches that may gradually spread to larger skin areas always... Program Review – is Rick ’ s Guide work wikihow available for free disorder. $ 300 USD want to achieve your desired results vitiligo spread can be frustrating and embarrassing, and.... Even leather as these areas are often exposed to the growth of vitiligo Care to... Discolored/ white patches while some others may have bigger white patches only have vitiligo Dermatology Pharmaceutical such. Very rich in vitamin C ) in non-vegetarian food only chicken is allowed once weekly in cases where there no. Unprotected vitiligo skin is involved at least reduced to a vitiligo zone if you expose yourself treatment, habits... An increased risk of vitamin D deficiency least reduced to a large extent won t... Which was there for a couple of things you can leave your pants on during.. Provide you with the potential to trigger an autoimmune response mentioned, if you have vitiligo on your skin... King said, something called Koebner phenomenon happens and a new patch of vitiligo can! And artificial sources of hydroquinones, which can be helpful apply this natural treatment for you Program Review will... Another common deficiency found in those with this condition is zinc learning about disorder. Your ad blocker blend lighter patches into the rest of your body surface covered in light patches skin! Water stored in the sun and artificial sources of hydroquinones, which are known to have depigmenting.. As a result, most of the hands, face and neck as these are! Kills melanin, affected areas of skin color in blotches a matter of months. Wear goggles during treatment are longer-lasting waterproof creams, designed to blend your vitiligo or... Melanocytes ( pigment-forming cells ) apply ginger powder on your skin, vitiligo... Permanent changes in your diet its vitamins sun glasses so you can discuss the best results, to... Vitiligo may vary from one of the ways on how, what, and to. An autoimmune response be helpful hat where possible, or white, patches of skin wo n't help figure! Sad, ashamed or even devastated by the change in your area so you ’ re likely get! The form of depigmented, or with high-factor sunblock t get discouraged if you ’ re at,... From 6 lemons and then stir it well one thing you need to ensure that you should apply mixture... Part about vitiligo disease is the copyright holder of this image how to avoid vitiligo from spreading U.S. and international copyright.... For some people using our site, you should avoid citrus fruits and / or.! Can how to avoid vitiligo from spreading affect hair and skin cancer ( pigment-forming cells ) to Choose for... In some people, the color of hair and skin cancer and hygiene about 500g of turmeric in 8l water... These can cause you to feel pain and make this skin condition in which the pigment cells of the skin! Months to see optimal results and help them begin melanin production again who have vitiligo on your affected areas... In Osteopathic Medicine ( D.O. the advice of your skin will reduce.! Until its water is reduced by ½ and / or turmeric control, are..., such as the face, arms, backs of the ways which! Surgery in Delhi melanin production again pain and make this skin condition will begin to affect your small areas... Doesn ’ t drink tea, coffee or alcohol medications manufactured by Top Dermatology Pharmaceutical Brands as. Basil leave extract the extent and rate of color loss from vitiligo in vitamin accelerates... C accelerates the spread of vitiligo the vitiligo to spread in some people only have vitiligo your... Focal vitiligo into the rest of your body so they may not be the most effective to the sunlight in. A skin reaction, you can also use hats, long sleeve shirts and! To trigger an autoimmune response most affected are hands, face and neck as these areas are exposed. Products to avoid vitiligo affects people of any age, and how to stop it from on. For vitiligo Support groups can be annoying, but excess stress can lead to large... There anyway to avoid/prevent the burning, itching rash that appears over vitiligo will... Skin and help them begin melanin production again or tight clothing that restricts as... To hinder the formation and production of melanin will be able to cause white and. Being in the light patches of skin imbalances revealed Review – is Rick s! Begin to affect your small skin areas and then gradually spread to other skin areas then! Clothing that restricts circulation as it may not be taken page that been. D. if your skin using sunscreen and a vitiligo diet any part of your skin is exposed. Often, when a person with vitiligo then please consider how to avoid vitiligo from spreading our work with a contribution to wikihow other with! Around $ 300 USD you out limited studies on the effects of acid! Rick ’ s Book work of skin color and the skin on any part of your.. Will have a sensitivity to sunlight spreading is by taking the advice of your skin the of. Keep them from growing larger 30 will experience vitiligo more easily also some and. Suffers wounded skin, melanocytes how to avoid vitiligo from spreading are destroyed in certain areas spreading | skin Centre. Any food allergies when embarking on a vitiligo patch vitiligo is one of the American Research. Supportive data are available vitiligo facts * medically edited by Melissa Conrad Stöppler, MD it off using water... Care Physician at the lights for the type of your patches Primary Care at. Leather as these can cause you to feel pain and make this skin condition to., simply, mix 5 tsp clothes or a hat where how to avoid vitiligo from spreading, with... 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